Yoga & Healing
I took a private class with Mano to help with relaxation and improving my meditation techniques and left with a feeling of improvement in my overall wellbeing. As a result of working together, I became happier and realized what should matter more and what should matter less. It really helped me to handle the emotional part of life.
I went to Mano with an ankle injury and noticed remarkable improvements in my physical health. He is a very experienced and intuitive teacher and has more technical command of the body than countless other instructors I have encountered.
I decided to take private lessons with Mano in order to learn and correct my poses. He is very knowledgeable not just with yoga, but with Chinese Medicine as well and I was able to see amazing improvement in my mental, emotional and spiritual wellbeing. Mano is so passionate about what he does and he’s a fantastically sincere and reliable teacher – I would definitely recommend booking a session with him.