I was already 10 years into my Yoga journey when I started flirting with the idea of doing a TT. The training opened the door to some concepts I was not familiar with. It helped me to re-acquaint and remember the body structure and functioning and its relationship to the psyche and emotions. Both in my practice and teaching, it created more awareness and aspiration for a good form and optimization of the use of the muscles, joints and energy. If you’re looking for a teacher who is knowledgeable, peaceful, reflective and who manages a way to communicate complex concepts, Mano is the one.
