Transformational Breathing is a very special session. I did several weekly sessions because I found it helped me a lot to release. Mano taught me how to do it, and I felt safe with him and supported through the process. It puts you in a state where through the breathing you can let go of any stuck emotions and of what is holding you back. I loved the support from Mano with the affirmations. It is a great way of healing yourself!
After the session, I felt relief. I was more in my power. I felt better physically. I was calmer and connected with myself. It’s quite challenging but the effort is so worth it.
It was fantastic and I think everyone should try at least a couple of sessions and see the big benefits. It is difficult to describe the sensation you experience during the session, but let me assure you that you will feel great after.